Coconut flakes are dried, shredded pieces of coconut meat, commonly used in a variety of culinary applications. They have a sweet, nutty flavor and a crispy, crunchy texture, making them a popular ingredient in baking, snacking, or as a topping for yogurt, smoothies, and salads. Coconut flakes come in various forms, such as sweetened, unsweetened, or toasted, offering versatility for different recipes. They are often packaged in convenient sizes like 200g bags, with some brands offering organic or non-GMO options to cater to health-conscious consumers. Besides their delightful taste, coconut flakes are a good source of dietary fiber, which supports digestion, and they are naturally gluten-free, making them suitable for those with dietary restrictions. They can also provide a boost of healthy fats, including medium-chain triglycerides (MCTs), which are known for their potential health benefits. When storing coconut flakes, it's essential to keep them in a cool, dry place to maintain freshness and prevent moisture buildup. With their many uses in the kitchen and health benefits, coconut flakes remain a versatile and nutritious ingredient.