Black tea is a popular beverage made from the fully oxidized leaves of the Camellia sinensis plant. Known for its robust flavor and rich aroma, black tea is typically stronger and darker than green or white teas. It is often enjoyed plain or with additions like milk, sugar, or lemon, making it versatile for various tastes. High in antioxidants, black tea offers potential health benefits, including improved heart health and enhanced mental alertness due to its moderate caffeine content. It comes in various varieties, such as Assam, Darjeeling, and Ceylon, each with unique flavor profiles. Black tea can be served hot or iced, making it a refreshing choice year-round. Its cultural significance spans across many regions, making it a staple in both daily life and social gatherings worldwide.