Kodo Millet Flour

₹ 290.00 Per Pack

Min. Order: 1 Piece

Kodo Millet is a highly nutritious grain rich in fiber, B-complex vitamins, and essential amino acids, making it an excellent food choice for promoting overall health. It has a low glycemic index, which helps in controlling blood glucose levels, making it suitable for individuals managing diabetes or those looking to maintain stable energy levels throughout the day. Kodo Millet is also versatile, as it can be used to make a variety of gluten-free dishes. Using Kodo Millet flour, one can prepare rotis, pancakes, crepes, bread, cakes, cookies, and other baked goods, offering numerous options for those on a gluten-free diet. Kodo millet is a monocot and an annual grass that grows to approximately four feet in height. Its inflorescence produces 4-6 racemes, each 4–9 cm long. The plant has slender, light green leaves that range from 20 to 40 centimeters in length. Known for its sweet taste, Kodo Millet provides warming energy and a sweet post-digestive effect, which aligns with Ayurvedic principles. In Ayurveda, Kodo Millet is believed to help balance the body's doshas—Vata, Pitta, and Kapha—making it a beneficial food for overall wellness. Overall, Kodo Millet stands out not only for its health benefits, such as aiding in digestion and glucose control, but also for its versatility in cooking and its alignment with natural healing practices like Ayurveda. It serves as a wholesome and nutritious alternative to many traditional grains, especially in gluten-free diets.