Mace powder is a finely ground spice made from dried mace, the lacy aril that surrounds the nutmeg seed. With its warm, sweet, and slightly peppery flavor, mace powder is a prized ingredient in global cuisines. Its flavor is milder and more delicate than nutmeg, making it ideal for subtly enhancing both sweet and savory dishes. Used in baking, soups, sauces, curries, and spice blends like garam masala, mace powder imparts a sophisticated aroma and depth to recipes. It is particularly favored in desserts such as cakes, cookies, and custards, as well as in meat marinades and stews. Beyond its culinary applications, mace powder is known for its health benefits. Rich in antioxidants, vitamins, and essential oils, it supports digestion, boosts immunity, and may promote better circulation. Convenient to use, mace powder is a versatile spice that brings warmth and elegance to everyday cooking.