Amaranth Seeds are tiny, grain-like seeds that come from the Amaranth plant (Amaranthus), which is native to Central and South America but now widely cultivated around the world. Known for their nutritional value, Amaranth Seeds are often used as a grain substitute in gluten-free diets and are a great source of protein, fiber, vitamins, and minerals. The seeds are typically golden or reddish-brown, though there are also black varieties. Amaranth Seeds have a slightly nutty flavor and a crunchy texture when cooked, making them versatile for use in both sweet and savory dishes. They can be used in a variety of ways, such as boiling or popping (similar to popcorn), adding them to salads, soups, or baking them into bread or muffins. They can also be ground into flour and used for baking or thickening stews.