Safflower Oil

Safflower oil is a rich source of unsaturated fatty acids, including monounsaturated and polyunsaturated fats. The body needs these fats to function. Experts generally consider unsaturated fatty acids to be more healthful than saturated fats. Safflower is a branching, spiny, thistle-like herbaceous annual plant. Originally, safflower was grown for its floral pigments for use as red (carthamin) and yellow dyes and for medicinal purposes. In foods, safflower seed oil is used as a cooking oil. In manufacturing, safflower flower is used to color cosmetics and dye fabrics. Safflower seed oil is used as a paint solvent.