Green cardamom is a fragrant spice made from the small seed pods of the cardamom plant, native to India and Southeast Asia. The pods contain tiny black seeds with a sweet, floral, and slightly spicy flavor. Often referred to as the “queen of spices,” green cardamom is widely used in both sweet and savory dishes. In cooking, the whole pods, seeds, or ground powder can be added to curries, rice dishes, desserts, and beverages like tea and coffee. Green cardamom is also known for its health benefits, aiding digestion, freshening breath, and providing antioxidants. Its unique aroma and flavor make it a prized ingredient in global cuisines, from Indian chai to Scandinavian pastries, adding a subtle but distinctive taste to a wide range of recipes.