Garam Masala is a popular spice blend used in Indian and South Asian cuisine to add warmth and depth to dishes. The name "garam" means "hot" in Hindi, but the heat it provides is more about warming the body rather than being spicy. Made from a mix of spices like cinnamon, cardamom, cloves, cumin, coriander, black pepper, and nutmeg, garam masala offers a complex, aromatic flavor profile. It is usually added towards the end of cooking to retain its fragrance and enhance the overall taste. This versatile spice blend is commonly used in curries, soups, stews, and even marinades. Garam masala not only adds rich flavor but also contains antioxidants and anti-inflammatory properties, making it both flavorful and beneficial to health.