Food Grain Masoor Dal

Masoor dal (Lens culinaris), also called red lentil, is a staple food in every Indian household. It is widely cultivated in warm, tropical and temperate zones for its edible and nutritious seeds. In addition, it is an important source of protein for the vegetarian population in developing countries. Masoor Dal, the red split lentil that is an extremely common pulse in India. It has reddish orange color. It is rich in proteins, vitamins, potassium and dietary fiber. It turns to a yellow color and has a creamy texture when cooked. Heart-Friendly- The potassium and magnesium in dal maintain heart health and blood pressure levels, reducing the risk of heart disease. Cholesterol Control- The fibre in dal helps lower LDL cholesterol levels (bad cholesterol), further helping your heart stay healthy.