Borage Oil

Borage seed oil is a nutritional supplement which is rich in essential fatty acids that can regulate the body's immune system and fight joint inflammation. The available evidence suggests that borage seed oil may improve the symptoms of rheumatoid arthritis. Borage seed oil is made from the seeds of the borage plants. Borage oil is an extract made from the seeds of the Borago officinalis plant. Borage oil is prized for its high gamma linolenic acid (GLA) content. It's thought that this fatty acid can help reduce inflammation tied to many diseases. In traditional medicine, borage is used as a sedative and a diuretic, and as a treatment for seizures and kidney disease. The leaves are often used as dried herbs or tea. Today, fresh borage is eaten and used as a garnish or in drinks. The seeds are also pressed to make borage seed oil, which is used as a supplement.