Split Urad Dal

**Urad Dal**, also known as **Split Black Lentils** or **Black Gram Dal**, is a popular legume in Indian cuisine. It is primarily available in two forms: **split urad dal**, which retains the skin and has a strong flavor, and **skinned and split urad dal**, which is **creamy white** and milder in taste. When boiled, urad dal has a unique, **mucilaginous texture**, which sets it apart from other lentils. Whole urad dal, or **black gram**, is black in color, while the split and dehulled version is white.

Urad dal is highly prized in India and has been cultivated for centuries, especially for its rich **nutritional value**. It is an excellent source of **protein**, making it particularly beneficial for vegetarians and those looking to boost their protein intake. Additionally, urad dal is packed with **fiber**, which helps improve **digestion** and promotes regular bowel movements, making it useful in managing **constipation** due to its **laxative properties**.

This dal also plays a role in traditional **Ayurvedic medicine**, where it is used for its various **medicinal properties**. Urad dal’s ability to boost **energy** and its overall health benefits make it a staple in many households.

The product is available in a **1 kg packaging** and is classified as **A Grade**, ensuring high quality. It is sourced from **Pan India**, making it widely available across the country. Known for its **high protein content** and beneficial properties, urad dal is a versatile and nutritious ingredient for various Indian dishes.