Wheat flour is a common ingredient made by grinding wheat grains into a fine powder. It is widely used in cooking and baking, offering a range of options like all-purpose, whole wheat, bread, and cake flour. Each type has different protein levels and gluten content, making it suitable for various recipes. All-purpose flour is versatile, perfect for making bread, cookies, and pancakes, while whole wheat flour is richer in fiber and nutrients, ideal for healthier baked goods. Wheat flour provides structure and texture in recipes, making it an essential pantry staple for both home cooks and professional bakers. Its mild flavor complements other ingredients, enhancing the taste of countless dishes.