Wheat bran is the outer layer of the wheat kernel, rich in dietary fiber, vitamins, minerals, and antioxidants. After milling wheat into flour, bran is separated and collected as a valuable byproduct. With its coarse texture and light brown color, wheat bran adds a nutty flavor and crunchy consistency to foods. It is renowned for its numerous health benefits, including promoting digestive health, regulating blood sugar levels, and aiding in weight management. Wheat bran is commonly used as a high-fiber ingredient in breakfast cereals, baked goods, and smoothies. Its natural composition and nutrient density make it a nutritious addition to a balanced diet, offering a convenient way to increase fiber intake and support overall wellness.