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Masoor dal

★ 5 131 reviews Availability on request
Category: Pulses
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Product overview

Masoor dal (Lens culinaris), also called red lentil, is a staple food in every Indian household. It is widely cultivated in warm, tropical and temperate zones for its edible and nutritious seeds. In addition, it is an important source of protein for the vegetarian population in developing countries. Masoor dal, commonly known as red lentil, is a legume and belongs to the Fabaceae family. Orange/Split Red lentils are cooked without soaking and are easy to digest. In India they are called Massor dal/dahl or Ulundhu. They have a dark, earthy flavor and a creamy texture. It is a healthy addition for all those who want to lose weight due to its high fibre and protein content. It is also a rich source of potassium, which acts as a vasodilator and controls blood pressure. Besides these, it has notable amounts of vitamin C, B6, B2, folic acid, calcium, zinc, and magnesium.
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