Frozen mutton, sheep, and lamb are meats from different stages of sheep preserved by freezing. Mutton is from older sheep and has a deep, robust flavor, ideal for stews and curries. Lamb, from younger sheep, is tender and mild, suitable for grilling, roasting, or sautéing. Frozen mutton and lamb retain nutrients and flavor through freezing, providing a long-lasting, versatile protein source. These meats are available in cuts like leg, shoulder, ribs, and chops. They’re easy to store and convenient for meal prep, as they can be defrosted and used in traditional dishes from various cuisines. Frozen sheep meats are popular worldwide and add rich, savory flavors to diverse recipes.