Frozen chicken is chicken meat preserved by freezing to extend its shelf life. Available in grocery stores, it can include whole birds, breasts, thighs, wings, and even pre-cooked or breaded options. Freezing locks in nutrients and prevents bacterial growth, making it a safe and convenient option for busy households. Frozen chicken can last for months when stored at a constant freezing temperature, offering flexibility in meal planning. When thawed, it can be cooked in a variety of ways, including grilling, baking, frying, and stewing. It’s popular in many cuisines and is great for meal prep, providing a high-protein ingredient that can be quickly thawed and cooked for various dishes, from salads to soups.