Made from the finest whole grains, this flour is a popular alternative to wheat. Golden brown in color & nutty in taste, barley flour has 4 times the fiber as refined flour. Use to make rotis, crackers and as a thickener in soups, this atta is here to stay in your kitchen! Barley Flour is 100% stone ground from the finest quality pearled barley at Bob's Red Mill. Barley flour has a sweet, nut-like flavor that enhances the flavor of pancakes, bread dough, quick breads, rye bread and more. Add it to your favorite baking recipes to enjoy the flavor and nutrition of barley. Versatile barley flour is higher in fibre – both soluble and insoluble – and lower in calories than wheat flour, and its rustic nature makes it ideal for breads, muffins, quick breads, bars and cookies, though not so much for a delicate angel food cake.