Peas Flour

Pea flour is a versatile gluten-free flour made from ground dried peas, typically yellow or green varieties. With its fine texture and mild flavor, pea flour is a nutritious alternative to traditional wheat flour, suitable for those with gluten sensitivities or dietary restrictions. Rich in protein, fiber, vitamins, and minerals, it offers numerous health benefits, including supporting muscle growth, aiding digestion, and promoting overall well-being. Pea flour is commonly used in baking recipes to add moisture, texture, and a subtle sweetness to baked goods like bread, muffins, and pancakes. It can also be incorporated into savory dishes such as soups, sauces, and veggie burgers as a thickening agent or nutritional boost. With its versatility and nutritional profile, pea flour is a valuable ingredient in gluten-free and plant-based cooking.