Turmeric finger, also known as raw turmeric, is the root of the Curcuma longa plant, prized for its vibrant golden color and earthy flavor. Native to Southeast Asia, it has been used for centuries in culinary and medicinal practices. Turmeric fingers are characterized by their knobby appearance, resembling ginger roots, with a rough, brownish skin that encases a bright orange-yellow flesh. They are commonly dried and ground into the familiar powdered form, but the fresh fingers are also used in cooking, especially in Indian and Southeast Asian cuisines. Turmeric fingers contain curcumin, a bioactive compound known for its antioxidant and anti-inflammatory properties, making it a popular ingredient in traditional medicine and health supplements. Beyond its health benefits, turmeric adds depth and color to dishes like curries, rice dishes, soups, and teas.