Besan Flour

Besan Flour, also known as gram flour or chickpea flour, is a finely ground powder made from dried chickpeas. It is a staple ingredient in Indian cuisine and is widely appreciated for its nutty flavor, versatility, and health benefits.

Rich in protein, dietary fiber, and essential nutrients like iron and magnesium, besan is an excellent addition to a healthy diet. Its gluten-free nature makes it a popular choice for those with gluten intolerance. Besan is also known for its low glycemic index, making it suitable for diabetics.

This flour is used in various recipes, from savory dishes like pakoras, dhoklas, and chillas to sweet treats like besan laddoos and mysore pak. It is also a key ingredient in batters for crispy coatings. Beyond the kitchen, besan is valued for its skincare properties, often used in natural face masks for a glowing complexion.