Golden Raisins are dried grapes that have a light golden-yellow color, created through a drying process that typically involves the use of sulfur dioxide to preserve their natural color. Unlike traditional dark raisins, which can become more brown or black, golden raisins maintain a brighter, golden hue. These raisins have a mild, sweet, and slightly tart flavor, making them a versatile ingredient in both sweet and savory dishes. Golden raisins are rich in nutrients, including natural sugars, fiber, vitamins, and minerals like iron, potassium, and calcium. They are known for their antioxidant properties, particularly due to the presence of polyphenols, which help protect the body from oxidative stress. They are also a good source of iron, which supports healthy blood circulation, and they provide a natural energy boost due to their high carbohydrate content. These raisins are commonly used in baked goods such as cakes, muffins, and cookies, and they are often added to salads, cereals, or yogurt. They can also be incorporated into savory dishes like pilafs, curries, or grain salads to add a natural sweetness that complements more savory flavors. Golden raisins should be stored in an airtight container in a cool, dry place to maintain their freshness. When stored properly, they can last for several months. Overall, golden raisins are a delicious and healthy snack, offering a nutritious option for those looking to incorporate more fruits into their diet. They are commonly found in health food stores or supermarkets, either in bulk or pre-packaged.